Headaches are common, but living with frequent or severe headaches is not normal. Many people continue to self-medicate for months or even years, assuming their pain is “just stress” or “part of life.” Unfortunately, this delay often allows headaches to become chronic and harder to treat.
At The Headache and Migraine Clinic, we see patients every day who wish they had sought expert care earlier. Understanding when to consult a headache specialist can make a life-changing difference.
What Is a Chronic Headache?
A headache is considered chronic when it occurs:
- 15 or more days per month
- For 3 months or longer
- With or without migraine features
Chronic headaches can include:
- Chronic migraine
- Chronic tension-type headache
- Medication-overuse headache
- Cervicogenic (neck-related) headache
Each type requires a different treatment approach, which is why proper diagnosis is critical.
Warning Signs You Should Not Ignore
You should consult a headache or migraine specialist if you experience:
- Headaches increasing in frequency or intensity
- Pain that does not respond to usual medicines
- Headaches affecting work, sleep, or daily activities
- Migraine with nausea, vomiting, light or sound sensitivity
- Headache associated with neck pain or stiffness
- Dependence on painkillers more than 2–3 days per week
Ignoring these signs may lead to worsening symptoms and reduced treatment response.
Why General Treatment Often Fails
Many patients rely on:
- Over-the-counter painkillers
- Repeated emergency visits
- Temporary relief measures
While these may help short-term, they often:
- Mask the real cause
- Lead to medication-overuse headaches
- Fail to prevent future attacks
A headache specialist focuses on long-term control, not just temporary relief.
How a Headache Specialist Helps
At The Headache and Migraine Clinic, treatment begins with a detailed headache evaluation, including:
- Headache pattern analysis
- Trigger identification
- Lifestyle and sleep assessment
- Neurological examination
Based on this, we create a personalized treatment plan, which may include:
- Preventive medications
- Targeted nerve injections
- Botox therapy for chronic migraine
- Radiofrequency-based pain procedures
- Lifestyle and trigger management guidance
The Goal: Fewer Headaches, Better Life
Effective headache treatment is not just about reducing pain—it’s about helping you:
- Regain productivity
- Improve sleep
- Reduce anxiety around attacks
- Live without constant fear of the next headache
Early specialist care leads to better outcomes and long-term relief.
When to Book an Appointment
If headaches are controlling your life instead of the other way around, it’s time to seek expert help.
You don’t have to live with pain. Help is available.
👉 Book an appointment with The Headache and Migraine Clinic today and take the first step toward lasting relief.